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Alternative Medicines For Menopause Article
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Complementary Medication and Alternative Medicines for Premenstrual Syndrome
from:Okay ladies, its time to talk about PMS. Premenstrual Syndrome is something that happens once a month and the severity definitely varies among women. Some women have emotional and physical symptoms that completely disrupt their lives while others experience minimal symptoms. The typical treatments for PMS are over the counter medications that can help with the bloating, irritability, headaches, and other symptoms. The most common of these medications is Midol and Tylenol PMS. However, there are plenty of complementary medication and alternative medicines that can help. Although any man who lives or knows a woman who suffers from PMS will most likely complain about it, the woman definitely has it worse. It is terrible feeling bloated, ugly, irritable, unstable, depressed, not to mention the pain and discomfort as well. Complementary medication and alternative medicines are available so that this time of the month does not have to be so disruptive.
Complementary medication is taken in conjunction to the traditional medications. Therefore, this could include drinking a chamomile tea to relax the muscles and help with the sleep deprivation while taking an over the counter medication or birth control pill. Alternative medicines are used instead of traditional medications. Therefore, women who are not on a steady birth control pill or do not want to take over the counter medications should look into the alternative medicines. Alternative medicines do not have to be something that is ingested. Complementary medication and alternative medicines can consist of relaxation methods, exercise, diet change, and other treatments. Relaxation techniques usually involve breathing exercises, yoga, and meditation. This can help reduce the irritability as well as the mood swings. For women who get depression with their PMS, something called sleep deprivation therapy could help. It has been proven that women who experience at least one night of recovery sleep typically do not experience as much depression with their PMS. This means that at least one of the nights during PMS or the actual period, it is helpful to get around three or four extra hours of sleep. This helps the body recover from the stresses of the PMS and period. Another common complementary medication and alternative medicines therapy is bright light therapy. This is when women intakes cool white florescent light in the mornings during the time of PMS can reduce the symptoms. Regardless of what symptoms need to be helped, there are tons of options and choices for complementary medication and alternative medicines for women who suffer from PMS, and let us face it, the men in their lives as well.
Alternative Medicines For Menopause News
Indian River County Community Calendar, updated May 19 - TCPalm
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Celery Chemical Tackles Breast Cancer - Drug Discovery & Development
Celery Chemical Tackles Breast Cancer Drug Discovery & Development MU researchers found apigenin shrank a type of breast cancer tumor that is stimulated by progestin, a synthetic hormone given to women in combination with estrogens to ease symptoms related to menopause. “This is the first study to show that apigenin, ... |
Antibiotics prevent UTIs better than probiotics - Reuters
Antibiotics prevent UTIs better than probiotics Reuters ... College of Medicine in Houston, said that probiotics may be an acceptable alternative but they need further exploration. Topical estrogen creams are sometimes used to prevent UTIs in menopausal women, but many women prefer to avoid using hormones. |
The Menopause Map: New Guide For Navigating The Post-Fertility Life - WBUR
 WBUR | The Menopause Map: New Guide For Navigating The Post-Fertility Life WBUR Beyond the map, the site includes a ton of research and physician-vetted articles on menopause-related topics, from bioidentical hormones and complementary and alternative treatments, to the pros and cons of hormone therapy and doctor surveys on ... |
Web Tool Offers Map to Menopause - MedPage Today
 MedPage Today | Web Tool Offers Map to Menopause MedPage Today By John Gever, Senior Editor, MedPage Today Reviewed by Zalman S. Agus, MD; Emeritus Professor, Perelman School of Medicine at the University of Pennsylvania. A new, interactive Internet site to help women cope with menopause, including a decision ... |