Stress Guide

Holiday Stress Section


   


Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on Stress
Email:
First Name:



Main Holiday Stress sponsors


  

Latest Holiday Stress Link Added

INSERT YOUR OWN BANNER HERE

Submit your link on Holiday Stress!



 

Welcome to Stress Guide

   

Holiday Stress Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.


You may also listen to this article by using the following controls.

Understanding Posttraumatic Stress Disorder

from:

Posttraumatic stress disorder is a mental illness that has gained a lot of press since the Vietnam War. Despite the press, however, many people do not realize what this condition is and how many lives it can and does impact.

Posttraumatic stress disorder is one of several anxiety disorders. This particular condition is widely associated with military personnel who have seen live-action combat. It is, however, an equal opportunity offender and can sideline the lives of anyone who has undergone extreme trauma.

Who Gets Posttraumatic Stress?

This particular condition can strike men, women and children equally. It is characteristically found in people who have experienced and lived through a very serious event, such as combat, sexual abuse, serious accidents, natural disasters and even terrorist attacks.

What Are The Symptoms?

During an extreme event, such as a tornado or hot-fire battle, it is normal for people to feel very frightened, stressed, angry and even confused. This is very normal and quite expected. If the feelings persist beyond the traumatic event, posttraumatic stress disorder might have developed. Generally, if the feelings last for more than four weeks or cause extreme interference with life, this condition could be present. Other symptoms that characterize this condition include:

• Reliving the trauma. Many sufferers of posttraumatic stress disorder relive the events that caused them the trauma over and over again. Called a flashback, this can be a very real reliving to the person who has this condition. A soldier, for example, might think he is back in combat. A rape victim might feel as if the attack is happening again, in real time.
• Avoidance of triggers. People with this condition try to avoid all potential triggers at any cost. This can include watching movies related to the subject, going to places that remind them of the location of the trauma and so on.
• Numbness. It is not at all uncommon for people with posttraumatic stress disorder to have a difficult time feeling normal, healthy emotions.
• High tension. Sometimes sufferers live in a state of high arousal, always waiting for the next incident.
• Refusal to be away from loved ones. Children, in particular, express this symptom. After a severe event, they might cling to parents and refuse to be out of their sight. This can persist for a long time after the actual incident.

Posttraumatic stress disorder is a very serious condition that can sidetrack a life indefinitely. Fortunately, many people who develop the condition can and do overcome it over time. Typically, some form of therapy is needed to help a person work through the trauma and pick up the pieces of life.


Other Holiday Stress related Articles

Stress Management Part 2
Definition Of Stress
Stress Fracture
Managing Stress
Management Techniques Stress

Do you want to contribute to our site : submit your articles HERE


 

Holiday Stress News

Police Stress Seatbelts

Police across North Dakota and Minnesota in collaboration with the Department of Transportation in both states are urging drivers and passengers to buckle up

Read more...


Law enforcement stress seat belts during holiday travels

Of the nine people killed in automobile accidents this year in the region covered by the Alabama State Troopers post in Selma, none of them were restrained by their seatbelt, Gov. Robert Bentley said Tuesday.

Read more...


Holiday arguments are on the rise

A new survey claims we argue before and during a romantic break away, but Cosmo’s Sarah Kwong asks, is this anything new?

Read more...


Goodyear Promotes Tire Care During Holiday Weekend, Safety Week

AKRON, Ohio, May 23, 2012 /PRNewswire/ -- Proper tire inflation is one of the easiest automotive maintenance items.Goodyear's Fuel Max tires can help reduce fuel costs.Vacation travel is increasing and ...

Read more...


Roads, airports will be packed Memorial Day weekend

Seaports should see normal to busy cruise traffic With the Memorial Day holiday weekend just days away, here's some good news for travelers.

Read more...