Welcome to Stress Guide
Stress Reliever Game Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
What Is Stress Is Defined Very Personally
from:Stress is a word that is tossed around on a daily basis. People find themselves stressed out, stressed to perform, under too much stress and even too stressed to think. But, what is stress exactly?
That is an interesting question that really doesn't have a single, pat answer. The dictionary defines stress as a constraining force or pressure. The American Institute of Stress says that no single explanation fits this word. What is stress, it seems is defined very personally. The things that answer the question what is stress for one person might not fit the bill for another. Despite some disparities, however, there are a number of common stressors that many people face.
Stress At Work
Many people find they define what is stress in a single word. That word? Work! Stress at work is very common, even in people who enjoy and love their jobs. There is almost always a pressure to perform, a desire to excel, deadlines to meet, customers to please and bosses to avoid. Whether stress at work actually answers what is stress for a person or not depends on how they react to the pressures on a daily basis. Some people are able to take work stress in stride, deal with it and leave it in the office. Others carry the baggage around with them everywhere they go. In the process, work stress takes its toll on their lives, minds and body.
Stress At Home
Whether this comes in the form of trying to keep up with bills, family members or just cleaning a house, many people find their answer to what is stress centers around home life. Bad relationships, strained financial situations, work schedules that only begin when the front door is opened at the end of a long day - these can all cause a great deal of stress at home. Again, the implications depend a lot on how individuals react to the individual stressors at home. Some people take them in stride and even enjoy a little pressure. Others find the burdens of relationships, financial misfortunes and housekeeping are too much to handle.
Other Stresses
Not all work comes from work and home life. There are plenty of other sources of stress in the world. Depending on how a person reacts to them, these things can all cause negative stress in a life: world politics, crime, traffic, crowds, natural disasters and more.
What is stress is a very unusual question. What stresses some people simply seems like enjoyment to others. The only real universal truth in the stress equation involves the need to combat it at its source. When stress piles up and continues over the long haul, a person can suffer physically, mentally and even spiritually.
Stress Reliever Game News
Feldman first up in Texas Rangers' quest to fill Feliz's spot
The right-hander isn't looking beyond his start today, with Feliz to miss 2 months or more.
Read more...Royals Limping into New York to Begin 9-Game Road Trip: A Fan’s Take
Things were beginning to take off in Kansas City.
Read more...Giants struggle against Lilly, lose to Dodgers
Giants manager Bruce Bochy began his day at the ballpark Monday dealing with the news that reliever Guillermo Mota had received a 100-game suspension for violating baseball's drug policy a second time.
Read more...Cubs P Kerry Wood plans to retire
Kerry Wood, who electrified baseball with a 20-strikeout game as a rookie in 1998 and then became a reliever after his career was slowed by injuries, is expected to retire after pitching one more time for the Chicago Cubs.
Read more...Rockies' Brothers gains accuracy by dialing back velocity
After left-handed pitcher Rex Brothers stumbled badly for a second consecutive outing Tuesday, manager Jim Tracy said the 24-year-old reliever would be back on the mound soon "because we have to get him straightened out."
Read more...